Hydro Blog

Feel the Difference with HydroJug

What if we told you the secret to improving your overall health was as simple as drinking a gallon of water. Yes, that’s it, nothing more to it. By drinking 64 ounces of water daily you can see imp...

How Often Should You Clean Your Reusable Water Bottle?

While you’re crushing your hydration goals you might be wondering how often you should clean your reusable water bottles. You might think once every few weeks, those bottles can’t get that dirty r...

How Long Does It Take To Rehydrate?

Just how important is water you ask? VERY IMPORTANT! Your body NEEDS water, it’s a necessity for several functions. The amount of fluid you should be drinking will vary by your weight and activity ...