Hydro Blog

Are There Benefits To Fasting?

Did you know that humans are actually able to go without food for many hours and even several days?...there are numerous benefits of fasting that have been discovered over the years.

Is Coffee Good For You?

From that freshly brewed aroma that you look forward to in the morning, to that sweet iced coffee you treat yourself to every now and then, coffee has become a staple in a majority of Americans liv...