Why Use a Half Gallon Water Bottle - Benefits and Advantages
Considering using a half-gallon water bottle? Learn more about the benefits of using half-gallon water bottles, how much water you should drink, and more.
If you're considering getting a water bottle, you're probably wondering about the ideal size of a bottle. You want it to be small enough to fit into your bag or desk while also offering you enough nice, cold water for maximum daily hydration.
Most people choose between two types of large bottles to stay hydrated:
- Half gallon water bottle
- Gallon water bottle
With that in mind, let's go over how much water you need to drink throughout the day, what type of reusable water bottle would work best for you, and the advantages of using half water bottles compared to gallon water bottles.
How Big Should a Reusable Water Bottle Be?
If you're choosing the perfect size for your water bottle, then there are a few different sizes that most people choose:
- 32 oz or 0,25 gallon
- 64 oz or 0,5 gallon
- 1 gallon
You'll find that each bottle size has its advantages; 0,25-gallon water bottles are small enough to fit into your bag for the day, while a 1-gallon water bottle will pack enough water for daily hydration.
However, 1-gallon water bottles are large and impractical if you need to carry them around with you. A half-gallon water bottle would be the perfect mixture of portability and spaciousness.
They will give you enough space to fill it with enough water to stay hydrated for the day without having to refill it often (or at all, even). It's also portable enough to fit it on your desk or into your bag and carry it around with you, making half-gallon bottles perfect for everyday use.
How Much Water Do We Need to be Intaking Day by Day?
Health experts recommend taking in between half a gallon a day to a gallon of water daily.
Drinking half a gallon of water a day is a golden standard among health professionals and experts. It's also a rule that many people stick to, and it brings them great results for boosting overall health. Although everybody's water intake requirements will vary, drinking at least 64 ounces or half a gallon is recommended.
However, there are also some proven health benefits of drinking a gallon of water a day. It helps your joints to stay lubricated, boosts your energy, improves skin, regulates body temperature, and perhaps most interestingly, may help you with weight loss.
What is the Purpose of a Big Water Bottle?
The purpose of a big water bottle is to help you stick to your water intake goals for the day without having to refill the bottle constantly.
In recent years, big water bottles have become something of a trend among celebrities. So you might have seen famous people carrying big water bottles around, which might make you think that it's some sort of a fad.
But it turns out that having big water bottles has practical reasons, too. Carrying a half-gallon water bottle around will help you stick to your daily water intake goals since it's easy to measure how much water you've drunk throughout the day. You just need to look at how much water's left inside.
We at HydroJug are strong believers in large bottles since they help you stick to your water intake goals, and you also don't need to fill them up as frequently as smaller water bottles.
Can Bottle Size be Motivating or Discouraging?
If anything, bottle size can be motivating and not discouraging. It will help you reach your water intake requirements for the day, which will make you feel good about yourself at the end of the day, knowing that you've drunk enough water.
Drinking water in a day has proven health benefits. It's also good for your mental health, and it's supposed to help with weight loss. So if you're looking to drink more water during the day and can't force yourself to do it, then having a large water bottle can be extremely motivating to help you reach that goal.
So how do you choose the right size bottle?
You'll need to take a look at a few things, such as:
- How large a bottle can you carry around?
- How much water will you drink throughout the day?
There are also additional features that you need to consider. For example, do you want a plastic, stainless steel, or glass bottle? It's best to get a BPA free bottle. You can choose between a HydroJug insulated stainless steel water bottle and a HydroJug glass bottle.
Pros and Cons of Half-Gallon Bottles
Here are the main advantages and disadvantages of using half-gallon water bottles.
Pros:
- You'll be able to carry more drinking water in a jug without having to refill it
- It allows you to measure how much water you drink throughout the day
- Half a gallon is the standard requirement when it comes to daily water intake
- It will still fit onto your desk or into your bag
Cons:
- They're larger and more uncomfortable than 32-oz bottles
- They can be heavy to carry around
Is a Half Gallon Better Than a Gallon Bottle?
A half-gallon bottle is better to use than a gallon bottle because it's smaller and easier to carry around. It will also provide you with enough water for the day without constantly refilling your bottle.
Carrying around a gallon bottle can get tough. These bottles are twice as heavy as half a gallon water bottle. But, at the same time, drinking half a gallon of water is still good enough. And if you want to drink more, you can always refill the half-gallon water bottle if you run out of water.
For those reasons, having a half-gallon water bottle would make more sense than having a gallon water bottle. However, it will also depend on your needs and requirements when it comes to water bottles.
Are Half Gallon Water Bottles Worth It?
Half-gallon water bottles are worth it if you're looking for a bottle that will help you carry around enough water you'll need throughout the day. HydroJug half-gallon water bottles are made of high-quality materials. They're also durable, providing you with a long-term water bottle that you'll be able to use for years to come.
What is the price range of big water bottles?
These bottles can cost anywhere between $10 and $100, depending on what size bottle you get, what material it is made of, what accessories you decide to get (such as a straw, for example), and the styling of the bottle. Of course, you can also buy accessories separately.
If you opt to buy a half a gallon water bottle, you'll get a good way of keeping enough water for the day and carrying it around with you. Of course, it will also depend on how much water you want to drink during the day and how much you can carry around with you. But if you're up for a change, taking some nice, cold water with you is an excellent way to keep hydrated for whatever the day throws at you.
